A Change Team is a small group of colleagues who go through the program together, meet regularly, support and motivate each other and share experiences. You are assigned to a Change Team at the beginning of the program.
We frequently hear from participants on the program that their Change Team is an important and motivating resource:
"Having our Change Team has really helped. They've been a good source of motivation - holding you accountable and keeping you up to speed, but also a source of understanding. We've all come to conversations with different perspectives on what we've learnt and that's broadened our understanding of what the program is about, and ways to use learnings from the program in your daily life."
"By talking to my team, I’ve found that content that didn’t resonate before, takes on a new meaning due to the feedback you get from others. For example, trying meditation came from a team talk. We try to all stay at the same pace so we are all contributing to the conversations at our meetings!"